Sports & Fitness

We offer a wide range of sports and fitness classes from martial arts, dance, or simply to tone and get fit. We offer classes for children, young people and adults of all abilities.

What's On Date and TimeContact Details
FIT FAM Bootcamp Monday09:30 to 10:15 Centre Manager - Liz Stephenson 0191 4230787
Men's Social Walk Monday10:00 to 11:30 Liz Stephenson - Centre Manager 0191 423 0787
liz.stephenson@oceanroadca.com
Indoor Carpet Bowls Monday14:00 to 16:00 Liz Stephenson 0191 423 0787
enquiry@oceanroadca.com
Wing Chun Monday17:00 to 19:00 Mark Graham 0191 4545071
enquiry@oceanroadca.com
www.palmblossom.co.uk
Hip Hop - Crew Members Only Monday19:00 to 20:45 Sarah Shaw 07795810641
enquiry@oceanroadca.com
FIT FAM - Boot Camp Monday19:30 to 20:15 Centre Manager - Liz Stephenson 0191 4230787
HITT Fitness Training Tuesday09:30 to 10:00 Brian Stewart 01914230787
involvesports@yahoo.co.uk
https://involvesports.org.uk/involve-fitness
Zumba Tuesday10:00 to 11:00 Centre Staff 01914230787
Casual Badminton Tuesday13:00 to 15:30 Ocean Road CA 0191 4230787
enquiry@oceanroadca.com
Local Walking Group Tuesday19:00 to 20:45 Alene Lee 0191 4281144
alene.lee@groundwork.org.uk
www.walkingforhealth.org.uk
Yoga Tuesday19:15 to 20:45 Satwant Sing 0191 4230787
enquiry@oceanroadca.com
HITT Training Wednesday09:00 to 09:30 Brian Stewart
involvesports@yahoo.co.uk
https://involvesports.org.uk/involve-fitness
Indoor Carpet Bowls Wednesday14:00 to 16:00 Liz Stephenson 0191 423 0787
enquiry@oceanroadca.com
Wing-Chun Wednesday18:00 to 20:00 Mark Graham 01914230787
enquiry@oceanroadca.com
Badminton League Team Wednesday19:00 to 22:00 Lee O'Donovan 07812992418
enquiry@oceanroadca.com
HITT Fitness Training Thursday09:30 to 10:00 Brian Stewart 01914545071
involvesports@yahoo.co.uk
https://involvesports.org.uk/involve-fitnessOur popular 20 minute Hiit training, no gimmicks just honest hard work and training for thoseith busy lifestyles looking for a quick but effective workout with Proven results.
Yoga Thursday19:15 to 20:45 Satwant Singh 0191 4230787
enquiry@oceanroadca.com
FITFAM - Boot Camp Thursday19:30 to 20:15 Centre Manager - Liz Stephenson 0191 4230787
FITFAM - Boot Camp Friday09:30 to 10:15 Centre Manager - Liz Stephenson 0191 4230787
Local Walking Group Friday10:00 to 12:00 Alene Lee 0191 4281144
alene.lee@groundwork.org.uk
www.walkingforhealth.org.uk
Ladies Dance / Fitness Club Friday11:30 to 13:00 Ocean Road CA staff 0191 4230787
Zumba Friday12:00 to 13:00 Liz Stephenson - Centre Manager 0191 423 0787
enquiry@oceanroadca.com
Tables Tennis Friday18:00 to 20:30 Liz Stephenson - Centre Manager 0191 423 0787
liz.stephenson@oceanroadca.com
Aikido Friday18:30 to 20:30 Jon Stokoe 0191 4251195
j.stokoe@blueyonder.co.uk
Diddykicks Football Saturday09:00 to 13:00 Oliver Rutter See email or website
Yorkshire@diddilicks.co.uk
https://diddikicks.co.uk/
FITFAM - Boot Camp Sunday10:00 to 10:45 Centre Manager - Liz Stephenson 0191 4230787
Bangladeshi Badminton Sunday12:00 to 13:45 Liz Stephenson - Centre Manager 0191 423 0787